Blisters

Well, feel like I've earnt my lunch today. Scott and I went out for a nine mile walk (mainly along the Thames) and did the whole thing in 15 minute mile pace. Was starting to feel it a bit in my glutes and have a tiny blister (despite the 1000 mile socks). I blister really easily so I suspect even with the great socks I'll still need plasters and/or vaseline. 

So the weekend walks are going well - just need to get the motivation up for the weekday ones - treadmill at the gym is just sooooo boring! 

Gill x