As the end of October approaches rapidly thoughts turn towards my Christmas shopping trip in New York at the start of December...obviously the main plan is to buy Christmas presents for family and friends...but I'm sure I'll be coming home with a few presents for myself as well! Top of my list is at least one, if not two pairs of
Mizuno trainers...I swear by these for running as well as walking and they do them in a huge range depending on how much support/control you need. They're pretty expensive in the UK though so I always invest in a new pair when I'm in the US!
Also with the end of October comes the clocks turning back this weekend which means darker nights :-( and lots of care needed if you're walking alone in the evenings. Until I can find a walking partner (though no one's replied to
my post on facebook yet - boo hoo) I will probably do my evening walks at my gym -
Amida. This has the added benefits of using the spa afterwords and is also a good place to end my long walks at the weekend!!
Gill x
